There are 4 options to take part in the event:
- Full Duathlon – Individual entry: 10k run / 44k bike / 5k run
- Half Duathlon – Individual entry: 5k run / 22k bike / 5k run
- Ultra Duathlon – Individual entry: 20k run/ 77k bike/ 10k run
- Relay Duathlon – Team Entry: 10k run / 44k bike / 5k run (Split between each team member). Relay teams can have either 2 or 3 people in each team.
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