The London Triathlon consists of four race categories; Super Sprint, Sprint, Olympic, and Olympic Plus.
The Super Sprint route consists of a 400m swim, 10km bike ride, and a 2.5km run.
The Sprint route consists of a 750m swim, 20km bike ride, and a 5km run
The Olympic route consists of a 1500m swim, 40km bike, and a 10km run
The Olympic Plus route consist of 1500m swim, 80km bike, and a 10km run
The Weekend Warrior race starts in one of the first waves on the Saturday and from there on a Weekend Warrier participant can continue to complete as many triathlons as they wish on both Saturday and Sunday.
If you are not comfortable completing a full triathlon you can compete in a sprint relay which consist of three people completing a single leg of the race to make up an entire triathlon; for example one person carries out the swim, another the cycle and finally the third person.
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